Nutrition coaching

Start with what you eat. Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.

Free intro

Why choose nutrition coaching?

Achieving your goals often depends on what you do inside and outside of the gym. Most people don’t know where to start to get the nutrition they need. With all of the contradictory information on the internet, it’s easy to get overwhelmed. You can remove the guesswork by letting one of our professional nutrition coaches develop a plan just for you.

With our customized nutritional coaching services and meal plans, you can supercharge your efforts and reach your goals twice as fast.

Expert guidance

We have trained professionals who will help you design and stick to a diet regimen for long-term success.

A supportive community

With access to a community of supportive individuals, you’ll have other health-minded people there to encourage you every step of the way.

Personalized plans

You'll get a personal nutrition plan crafted around your preferences, goals, and nutritional needs based on science.

Measured results

Your coach will be there to remind you that you are capable, as well as keep track of your progress with clear, measured results.

Anna Neuman

Coach / Nutrition Coach

Anna seeks to prepare you for CrossFit’s most challenging workouts, and to make sure that at the end of every session you feel accomplished that you did more than what you thought you could. She started out as a new member, and still relates to the excitement — and sometimes intimidation — that a new style of exercise provides.

While CrossFit may be the best hour of your day, Anna has learned that her lifestyle outside of the gym can really support getting stronger and faster in the gym. She now coaches nutrition as well, to help members reach their goals.

CrossFit Level 2 Trainer
CrossFit Level 1 Nutrition
Precision Nutrition Level 1 Coach
Bachelor’s Biology

Here’s how to get started

Book your free intro
Talk with a nutrition coach and make a plan
Follow the plan and see results

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Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro