The CrossFit Accolade blog

Why Testing Your Fitness Matters at Our CrossFit Gym in Arlington, MA

At CrossFit Accolade, we believe fitness is about more than showing up for a workout. It is about building strength, endurance, confidence, and resilience that…

The 2026 CrossFit Open in Arlington, MA

The biggest community event of the year is here! Whether it’s your first Open or your tenth, this is one of the most exciting times…

Stronger in 2026: How CrossFit in Arlington, MA Gets Results

Every year the American College of Sports Medicine (ACSM) releases its top fitness trends, and for 2026, the message is clear: people want smarter training,…

Thankful for our CrossFit community in Arlington, MA

Grateful for Our CrossFit Accolade Community

At CrossFit Accolade, gratitude is one of our strongest muscles and this season we’re feeling it more than ever. From early-morning grinders to Friday Night…

Functional fitness training in Arlington, MA — real workouts that help you move better and feel stronger at CrossFit Accolade.

Unlock Your Potential: Why Functional Fitness Training Works

Fitness trends come and go, but functional fitness training is not one of them. At CrossFit Accolade in Arlington, MA, we believe in training that…

Having Fun During CrossFit Kids Fitness Classes in Arlington MA

Unstoppable Kids: Why Families Love Our CrossFit Kids Fitness Classes

Are you searching for a fun, healthy way to keep your child active outside of traditional sports? Our CrossFit Kids Fitness Classes are designed to…

summer workouts in Arlington

Crush the Heat: Top 6 Tips for Summer Workouts in Arlington

Summer’s in full swing, but that doesn’t mean your fitness routine has to take a vacation. At CrossFit Accolade, we help our members stay strong…

woman working with personal trainers in Arlington

Personal Trainers in Arlington at CrossFit Accolade: More than Just a Great Workout

Personal Training for Every Goal  Most people think personal training is just for beginners or weight loss, but that’s only part of the story. At…

Is It Normal to Be Sore After a Workout?

If you’re thinking about starting a workout program, you might be wondering if you’ll be sore after training at the gym for the first time….

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