Why Choose Personal Training at CrossFit Accolade?
Personal training gives you:
✔ Individualized programming
✔ Focused coaching and feedback
✔ Faster, safer progress
✔ Accountability and consistency
✔ A plan built around your goals
No cookie-cutter workouts here! Every session is tailored specifically to you.
A flexible schedule
Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.
Set goals
Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.
Personalized attention
With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.
Lasting results
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.
Teddy Cox
Coach
With a wealth of expertise spanning over a decade, I’ve passionately pursued my career as a certified trainer since 2014. I embarked on my journey as an ACE Personal Trainer and subsequently expanded my horizons by obtaining the esteemed NSCA Certification of CSCS in 2018 and an additional CPT in 2020. Demonstrating unwavering commitment, I furthered my qualifications with a Fitness Nutritionist Certification in 2016 and Level 1 Eldoa Certification in 2020 and PN1 in 2023. Committed to the highest standards of safety and care, I diligently renew my CPR/AED Certifications biennially, ensuring your well-being remains my top priority.
What our members say
Testimonials
Achieve your goals with us.
Meg G.
