Don’t just live longer. Live healthier and fitter! Join our Legends program and build the strength and skills needed to lead a healthy, independent life.

Legends will keep you motivated, working hard and healthy when it matters most. You’ll work with in a small group setting with a coach who keeps you safe and injury-free. Each class features strength and endurance training that is age appropriate and grounded in exercise science.

Why Legends?

We believe there are 10 general physical skills. They are cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. As we move through adulthood, these skills become more and more important. Our core programming is focused on developing and maintaining all ten of these skills.

Take the first step and book a free intro. On that call we’ll explain our program and be there to hold you accountable every step of the way.

Certified Coaches

Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.

Community

You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out at the gym after training.

Fun

When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.

Accountability

Your coach will be there to make sure you’re staying on track and progressing towards your goals.

Start Here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them