CrossFit

CROSSFIT WORKOUT 20.1

By 05.14.17 No Comments

CROSSFIT ACCOLADE

5.15.2017|Monday


STRENGTH

Back Squat: 4×6@80%

CONDITIONING

AMRAP 7:00

3, 6, 9, 12, 15 and so on

Clean & Jerk 135/95

Toes to Bar

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